1 CASE - Quaker Quick Cook Oatmeal 800g x 12
1 CASE - Quaker Quick Cook Oatmeal 800g x 12
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Quaker Quick Cook Oatmeal
It is a versatile 100% wholegrain oat option that is easy to cook in just 1 to 3 minutes!
It is also a rich source of dietary fiber and protein, and helps support heart health and weight management.
Nutrition Facts
- Calories: ~150 kcal per 1-2 cup serving.
- Fiber: 3g to 4g per serving.
- Protein: ~5g per serving.
- Health Benefits: Cholesterol-free and sodium-free.
How to Cook
For a standard single serving, the ideal ratio is 1-2 cups of quick oats to 1 cup of liquid (water or milk).
- Stove Top: Bring water or milk to a boil. Add oats and a dash of salt (optional). Reduce the heat and simmer for 1 to 2 minutes, stirring occasionally.
- Microwave: Combine oats, liquid, and a dash of salt in a deep, microwave-safe bowl. Microwave on HIGH for 1.5 to 2 minutes. Stir well and let cool slightly before eating.
Packed with fiber, protein, and beta-glucan.
Try topping it with fresh, dried fruits, or crunchy nuts to suit your taste.
Package contains:
800g x 12
